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Creamy Pumpkin Turkey Soup

A creamy, flavorful dish combining tender turkey pieces with smooth pumpkin, making it perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Soup
Cuisine American
Servings 6 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 lb cooked turkey, shredded or diced Use leftover turkey for a budget-friendly option
  • 2 cups pumpkin puree (canned or fresh)
  • 4 cups chicken broth
  • 1 cup heavy cream or coconut milk Substitute for a lighter option if desired
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • ½ tsp ground nutmeg
  • Salt and pepper to taste
  • Olive oil for sautéing
  • Fresh parsley for garnish (optional)

Instructions
 

Preparation

  • In a large pot, heat a splash of olive oil over medium heat. Add the diced onion and cook until transparent, about 5 minutes.
  • Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
  • Pour in the pumpkin puree and chicken broth, stirring until well combined. Bring it to a gentle simmer.
  • Add the shredded turkey to the soup, stirring it in and allowing it to heat through.
  • Sprinkle in the ground cumin, nutmeg, salt, and pepper. Adjust the spices to your taste preferences.
  • Slowly pour in the heavy cream (or coconut milk) and stir until incorporated. Allow the soup to heat for a few more minutes on low heat, making sure not to let it boil.
  • Ladle the creamy soup into bowls and garnish with fresh parsley if desired. Enjoy!

Notes

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in containers for up to 3 months.
Keyword Comfort Food, fall recipes, Hearty Soup, Pumpkin Soup, Turkey Soup