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Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup is a heartwarming and nourishing dish perfect for crisp fall days. This creamy and flavorful soup features a delightful medley of hearty wild rice, tender vegetables, and a rich, velvety broth. Packed with wholesome ingredients, it’s the ultimate comfort food to enjoy during the cooler months. Whether served as a starter or a main course, this soup will fill your home with cozy vibes and your belly with satisfaction.

Ingredients
  

  • 1 cup uncooked wild rice
  • 2 tablespoons olive oil or butter
  • 1 onion diced
  • 2 carrots sliced
  • 2 celery stalks sliced
  • 3 cloves garlic minced
  • 6 cups vegetable or chicken broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup diced butternut squash optional
  • 1 cup heavy cream coconut milk, or cashew cream
  • Salt and pepper to taste
  • Optional garnish: fresh parsley or a sprinkle of Parmesan

Instructions
 

  • Prepare the Vegetables:
  • Heat the olive oil or butter in a large soup pot over medium heat. Add the diced onion, carrots, and celery, and sauté for 5-7 minutes until softened.
  • Add Garlic and Seasonings:
  • Stir in the minced garlic, dried thyme, and bay leaf. Cook for about 1 minute until fragrant.
  • Cook the Wild Rice:
  • Add the wild rice to the pot, followed by the vegetable or chicken broth. If using butternut squash, stir it in now. Bring the mixture to a boil, then reduce the heat to low and simmer for 40-45 minutes, or until the wild rice is tender.
  • Thicken the Soup:
  • Remove the bay leaf. Stir in the cream (or your preferred dairy-free alternative) and let the soup simmer for an additional 5-10 minutes to meld the flavors.
  • Season and Serve:
  • Season the soup with salt and pepper to taste. Ladle into bowls and garnish with fresh parsley or Parmesan if desired.