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Cozy Authentic Vegan Jamaican Red Peas Soup

A rich and creamy soup made with red kidney beans and coconut milk, perfect for warming up on chilly evenings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine Caribbean, Vegan
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 cup red kidney beans, soaked overnight Make sure to soak the beans overnight for optimal cooking results!
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 large bell pepper, chopped
  • 2 medium carrots, chopped
  • 3 stalks celery, chopped
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 1 teaspoon thyme
  • to taste Salt and pepper
  • to taste Green onions for garnish

Instructions
 

Preparation

  • After soaking the red kidney beans overnight, drain and rinse them to improve texture and reduce cooking time.
  • In a large pot, heat a splash of vegetable broth over medium heat. Add the chopped onion, minced garlic, and grated ginger. Sauté for 3-4 minutes until fragrant, and the onion is translucent.
  • Toss in the bell pepper, carrots, and celery. Stir this vibrant mix for another 5 minutes, allowing the vegetables to soften slightly.
  • Add the soaked red kidney beans to the pot, followed by the vegetable broth and coconut milk. Ensure everything is well combined.
  • Sprinkle in the thyme, salt, and pepper. Let the soup come to a gentle boil, then reduce the heat, cover, and let it simmer for about 30 minutes until the beans are tender.
  • Once the soup is hearty and delicious, ladle into bowls and garnish with fresh green onions for a pop of color and crunch.

Notes

Bean Substitutions: If red kidney beans aren’t available, feel free to substitute with black beans or chickpeas. Add a pinch of cayenne pepper or chopped jalapeños for a spicy twist. Timing is key—don't rush the simmering stage.
Keyword Comfort Food, Easy Recipe, Healthy Recipe, Jamaican Red Peas Soup, Vegan soup