Boil water; add cinnamon (stick or ground).
Simmer for 3 minutes, then stir in honey and lemon juice.
Strain into a cup, sip & soothe!
How to Serve Cinnamon Sore Throat Tea
Serve Cinnamon Sore Throat Tea hot in a cozy cup. You can also add extra lemon or a sprinkle of cinnamon on top for more flavor. Enjoy it slowly while it’s warm for the best soothing effect.
How to Store Cinnamon Sore Throat Tea
If you have any leftover tea, you can store it in the refrigerator. Place it in a sealed container and consume it within 1-2 days. When you're ready to drink it again, simply reheat it on the stove or in the microwave.
Tips to Make Cinnamon Sore Throat Tea
Use fresh lemon juice for a brighter taste.
Adjust the sweetness by adding more or less honey according to your preference.
For a spicier flavor, try using a whole cinnamon stick and let it simmer longer.
Variation
You can also experiment by adding other soothing ingredients like ginger or turmeric to the tea. Both add unique flavors and additional health benefits.
FAQs
Can I use ground cinnamon instead of a cinnamon stick?
Yes, you can use either! Ground cinnamon will dissolve in the tea, while a stick will need to be simmered to infuse the flavor.
Is this tea safe for children?
Yes, this tea can be safe for children over the age of one. However, be cautious with the amount of honey you use, as honey should not be given to infants under one year old.
How often can I drink this tea?
You can drink this tea several times a day, especially when you feel a sore throat coming on. Just be sure to listen to your body and adjust as needed.