Cinnamon Apple Cottage Cheese Bites
These bite-sized delights are creamy, flavorful, and easy to make, combining the goodness of cottage cheese with the natural sweetness of apples and cinnamon.
Ingredients
Main Ingredients
- 1 cup cottage cheese (preferably low-fat) Provides creaminess and protein
- 1 medium apple, diced Use your favorite variety
- 1 tablespoon honey or maple syrup Adjust based on your sweetness preference
- ½ teaspoon ground cinnamon Adds warmth and flavor
Optional Ingredients
- to taste chopped nuts (like almonds or walnuts) or raisins Adds texture and flavor
Instructions
Preparation
- Start by gathering all your ingredients. Dice the apple into small pieces.
- In a medium bowl, add the cottage cheese. If preferred, blend it briefly for a smoother texture.
- Drizzle in the honey or maple syrup and sprinkle the ground cinnamon over the cottage cheese. Stir until well combined.
- Carefully fold in the diced apples, ensuring they are evenly distributed throughout the mixture.
- Taste the mixture and adjust sweetness or spice level by adding extra honey or cinnamon as desired.
- Scoop the mixture into small bite-sized portions and serve in mini muffin liners for fun presentation.
- Enjoy immediately or chill in the fridge for about 30 minutes for a refreshing treat.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Separate layers with parchment paper to keep them fresh. They can be eaten cold or at room temperature.