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cauliflower buffalo wings recipe

If you're a buffalo wings fanatic but want to reduce your calorie intake, why not give this cauliflower buffalo wings recipe a try? With a mixture of spices and flour,
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 200 kcal

Ingredients
  

  • 1 large head of cauliflower
  • 1 cup water
  • 1 cup all-purpose flour
  • 2 tbsps melted butter
  • ¼ tsp salt
  • 1 tsp garlic powder
  • ¼ tsp black pepper
  • ½ cup buffalo sauce
  • 1 tsp paprika

Instructions
 

  • The first step is to preheat the oven to 450°F (230°C), so the cauliflower can be cooked properly.
  • Once that is done, chop the cauliflower into small florets and set them aside for later use.
  • Take a medium-sized bowl, combine the flour, water, garlic powder, paprika, salt, and black pepper, and whisk the mixture thoroughly until it turns into a smooth consistency.
  • Coat each individual cauliflower floret in the batter, making sure to cover it evenly, before placing it on a baking sheet that has been greased.
  • Until the cauliflower is crispy and has a golden brown hue, bake it for about 20-25 minutes.
  • Mix the melted butter with buffalo sauce in a separate container.
  • Retrieve the cauliflower from the oven and coat it uniformly by tossing it with the buffalo sauce mixture.
  • Once again, transfer the cauliflower to the baking sheet and bake for an extra 5-7 minutes until the sauce becomes hot and starts bubbling.
  • For optimum satisfaction, make sure to serve the dish promptly along with the dipping sauce and side dishes of your choice.
Keyword cauliflower buffalo wings recipe