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Baked Cod Dinner

This flavorful Baked Cod Dinner features flaky cod fillets paired with a tangy lemon garlic sauce, perfect for busy weeknights or family gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Seafood
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 4 pieces cod fillets Fresh cod fillets preferred.
  • 2 tablespoons olive oil For greasing the baking dish and for the mixture.
  • 1 whole lemon (juiced) Freshly squeezed lemon juice enhances flavor.
  • 2 cloves garlic (minced)
  • 1 teaspoon paprika For additional flavor.
  • to taste Salt and pepper Adjust according to preference.
  • as needed Fresh parsley for garnish Chopped parsley adds color and freshness.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C) to ensure even baking.
  • Lightly grease a baking dish with a bit of olive oil to prevent sticking.
  • In a small bowl, mix the olive oil, lemon juice, minced garlic, paprika, salt, and pepper until well combined.
  • Place the cod fillets in the baking dish and drizzle the lemon-garlic mixture over each fillet, ensuring they are evenly coated.

Cooking

  • Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
  • Once baked, remove the cod from the oven and let it rest for a minute.
  • Garnish with freshly chopped parsley and serve warm with your favorite side dishes.

Notes

Substitute cod with other white fish like halibut or tilapia; adjust cooking time as needed. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat in the oven at low temperature for best results.
Keyword Baked Cod, Easy Dinner, Family Meal, Healthy Recipe, Weeknight Dinner