Anti-Inflammatory Turmeric Chicken Soup
A vibrant, golden chicken soup infused with turmeric and packed with healthy ingredients, perfect for a comforting meal.
Ingredients
Base Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 inch ginger, grated Fresh
- 1 teaspoon ground turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 pound chicken breast, diced (preferably halal)
Broth and Vegetables
- 4 cups chicken broth (halal-certified)
- 2 cups carrots, sliced
- 2 cups kale or spinach
- to taste salt and pepper
- 1 whole lime, juiced For brightness
- to taste fresh cilantro, for garnish
Instructions
Preparation
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic, grated ginger, ground turmeric, cumin, and coriander. Let this cook for about 1 minute until fragrant.
- Add the diced chicken breast to the pot, season with salt and pepper, and cook until the chicken is browned on all sides, about 5-7 minutes.
- Add the chicken broth and bring it to a gentle simmer.
- Toss in the sliced carrots and let the soup simmer for another 10 minutes until the carrots are tender.
- Add the kale or spinach for an extra nutrient boost. Simmer for an additional 2-3 minutes until the greens are wilted.
- Squeeze in the juice of one lime for a touch of brightness, and stir well.
- Serve hot, garnished with fresh cilantro.
Notes
Ensure all ingredients are halal-certified. For added flavor, let the broth come to a gentle simmer. If you're out of chicken, consider using chickpeas for a vegetarian option.