Weight Watchers Hamburger Soup is a hearty and nutritious soup that’s packed with lean ground beef, fresh vegetables, and savory seasonings. It’s not heavy or overly salty either. I think it’s a perfect meal for a cozy evening, and if you’re not a fan of beef, feel free to substitute with ground turkey or chicken.
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It will still be undeniably delicious! If you’re looking for a light & satisfying meal that’s not overly rich, you’ve come to the right place. When you make this simple and flavorful soup, you get the perfect combination of taste and health. The addition of fresh herbs and spices just sends it over the top. I’ve really been in the mood for some comforting homemade cooking, and this delightful soup reminds me of home and family gatherings. Not a fan of beef? Don’t worry, it’s still delicious with other proteins.
Kitchen Equipment Needed:
- Large pot or Dutch oven
- Cutting board
- Knife
- Wooden spoon
- Measuring cups and spoons
Ingredients:
- 1 lb lean ground beef (93% lean)
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 cups carrots, sliced
- 2 cups celery, sliced
- 1 (28 oz) can diced tomatoes, undrained
- 4 cups beef broth (low-sodium)
- 1 cup water
- 1 (15 oz) can green beans, drained
- 1 (15 oz) can corn, drained
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried parsley
- Salt and pepper, to taste
Directions:
- Cook the Beef:
- In a large pot or Dutch oven, cook the lean ground beef over medium heat until browned, breaking it up with a wooden spoon as it cooks. Drain any excess fat.
- Add the Aromatics:
- Add the diced onion and minced garlic to the pot. Cook for about 5 minutes, until the onion is softened and translucent.
- Add the Vegetables:
- Stir in the sliced carrots and celery. Cook for another 5 minutes, allowing the vegetables to soften slightly.
- Add the Tomatoes and Broth:
- Pour in the can of diced tomatoes (with juice), beef broth, and water. Stir to combine.
- Season the Soup:
- Add the dried basil, oregano, and parsley. Season with salt and pepper to taste.
- Simmer the Soup:
- Bring the soup to a boil, then reduce the heat and let it simmer for about 20-30 minutes, or until the vegetables are tender.
- Add the Beans and Corn:
- Stir in the drained green beans and corn. Let the soup simmer for an additional 5-10 minutes, until everything is heated through.
- Serve:
- Taste and adjust the seasoning if necessary. Serve hot, garnished with fresh parsley if desired.
This Weight Watchers Hamburger Soup is a nutritious and satisfying meal that’s perfect for any day of the week. Enjoy!
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