Shrimp and Broccoli Stir Fry in Garlic Sauce

Shrimp and Broccoli Stir Fry in Garlic Sauce

Are you looking for a quick, healthy meal that bursts with flavor? Look no further than the vibrant Shrimp and Broccoli Stir Fry in Garlic Sauce! This delightful dish combines succulent shrimp with fresh broccoli, all drenched in a savory garlic sauce that will make your taste buds dance. The best part? It takes less than 30 minutes to whip up!

Let me share a fun fact: stir-frying, a technique that originated in China, allows for quick cooking at high temperatures, preserving the nutrients and colors of your ingredients. This dish not only stands out for its flavor but also for its health benefits. Families will love it, as it caters to picky eaters—simple ingredients with a burst of taste! If you enjoy other easy stir-fry recipes like Chicken Teriyaki, this is a must-try. Let’s get cooking, and I promise you’ll want to add this recipe to your dinner rotation.

What is Shrimp and Broccoli Stir Fry in Garlic Sauce?

So, what exactly is Shrimp and Broccoli Stir Fry in Garlic Sauce? It’s a delicious marriage of fresh ingredients and bold flavors! This dish features tender shrimp and crisp broccoli cooked quickly in a garlicky sauce that could rival any fine dining experience. You might be wondering, who invented the stir fry?

Well, the tradition dates back centuries, and while I can’t say I’ve met the creator, I like to think they were probably hungry for something delicious! After all, as they say, “the way to a man’s heart is through his stomach.” So why not take the plunge and try this dish for yourself? I bet it’ll steal your heart (and your taste buds)!

Why You’ll Love This Shrimp and Broccoli Stir Fry in Garlic Sauce

If you’re still on the fence, let me tell you why you’ll fall in love with Shrimp and Broccoli Stir Fry in Garlic Sauce. First, the main highlight is the delicious garlic sauce—just picture a flavorful blend of soy sauce, honey, and fresh garlic that coats the shrimp and broccoli perfectly!

Second, making this dish at home saves you money compared to takeout while keeping the quality high. Plus, you can customize it to your liking! Finally, with its healthy ingredients and vibrant colors, you can feel good about serving it to your family.

Compared to a heavy pasta dish, this stir-fry is a light and zesty alternative bursting with flavor. Ready to dive in? Let’s get cooking!

How to Make Shrimp and Broccoli Stir Fry in Garlic Sauce

Quick Overview

Making Shrimp and Broccoli Stir Fry in Garlic Sauce is a breeze! This dish combines fresh ingredients with a quick cooking method to create a satisfying meal. In just about 25 minutes, you’ll have a delightful plate that’s sure to impress!

Key Ingredients for Shrimp and Broccoli Stir Fry in Garlic Sauce

• Shrimp (peeled and deveined, 400g)
• Broccoli (cut into florets, 300g)
• Garlic (minced, 3 cloves)
• Soy Sauce (3 tbsp)
• Oyster Sauce (1 tbsp)
• Sesame Oil (1 tsp)
• Cornstarch (1 tsp dissolved in 2 tbsp water)
• Vegetable Oil (2 tbsp)
• Ginger (minced, 1 tsp)
• Chicken Broth or Water (100ml)
• Honey (1 tbsp)
• Green Onions (for garnish)
• Sesame Seeds (for garnish)

Step-by-Step Instructions:

1. Blanch the Broccoli: Begin by briefly blanching the broccoli in boiling water for about 2 minutes. Once bright green and tender, remove it and rinse under cold water to stop the cooking process. Drain and set aside.
2. Mix the Sauce: In a bowl, whisk together the soy sauce, oyster sauce, sesame oil, honey, and cornstarch mixture. Set this aside as it will become your luscious sauce.
3. Stir-Fry the Shrimp: Heat the vegetable oil in a large pan or wok over medium heat. Add the shrimp and cook until they turn pink (approximately 3-4 minutes). Once done, remove them from the pan and set aside.
4. Sauté Garlic and Ginger: In the same pan, add minced garlic and ginger. Sauté for about 1 minute until fragrant but be careful not to burn them.
5. Combine Ingredients: Return the cooked shrimp to the pan, along with the drained broccoli. Pour in the garlic sauce and stir to coat everything evenly. Cook for an additional 2-3 minutes until the sauce slightly thickens.
6. Garnish and Serve: Once finished, serve hot, garnished with green onions and sesame seeds. Enjoy over rice or noodles for a complete meal!

What to Serve Shrimp and Broccoli Stir Fry in Garlic Sauce With

Looking for side dishes that beautifully complement your Shrimp and Broccoli Stir Fry in Garlic Sauce? Consider serving it alongside steamed jasmine rice or fluffy fried rice for added texture. Another fantastic option is a fresh cucumber salad, as its crunchiness contrasts nicely with the stir fry’s tender ingredients. Don’t forget a refreshing drink—green tea or a light lemonade will balance the flavors perfectly!

Top Tips for Perfecting Shrimp and Broccoli Stir Fry in Garlic Sauce

Here are some handy tips to ensure your meal turns out perfectly:

• Use fresh ingredients: Fresh shrimp and broccoli will yield the best flavor. If you can, opt for large shrimp for a juicy bite.
• Cook quickly: The key to stir-frying is high heat and fast cooking! Have everything prepped before you start cooking.
• Customize your sauce: Feel free to adjust the sweetness or saltiness by modifying the amount of honey or soy sauce to suit your taste.

Storing and Reheating Tips

Have leftovers? No problem! Store any remaining Shrimp and Broccoli Stir Fry in Garlic Sauce in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pan over low heat until heated through. If you’d like to freeze it, consider transferring portions to freezer-safe bags and consuming them within 1-2 months for the best flavor.

There you have it! Your guide to creating a delightful and easy Shrimp and Broccoli Stir Fry in Garlic Sauce. This dish boasts flavors that dance on your palate and provides a wholesome meal that everyone will enjoy. Ready to give it a try? Gather your ingredients and get cooking—your taste buds will thank you!

Shrimp and Broccoli Stir Fry in Garlic Sauce

Let me share a fun fact: stir-frying, a technique that originated in China, allows for quick cooking at high temperatures, preserving the nutrients and colors of your ingredients. This dish not only stands out for its flavor but also for its health benefits. Families will love it, as it caters to picky eaters—simple ingredients with a burst of taste! If you enjoy other easy stir-fry recipes like Chicken Teriyaki, this is a must-try. Let’s get cooking, and I promise you’ll want to add this recipe to your dinner rotation.

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Ingredients

  

• Shrimp peeled and deveined, 400g
• Broccoli cut into florets, 300g
• Garlic minced, 3 cloves
• Soy Sauce 3 tbsp
• Oyster Sauce 1 tbsp
• Sesame Oil 1 tsp
• Cornstarch 1 tsp dissolved in 2 tbsp water
• Vegetable Oil 2 tbsp
• Ginger minced, 1 tsp
• Chicken Broth or Water 100ml
• Honey 1 tbsp
• Green Onions for garnish

Instructions

 

• Blanch the Broccoli: Begin by briefly blanching the broccoli in boiling water for about 2 minutes. Once bright green and tender, remove it and rinse under cold water to stop the cooking process. Drain and set aside.
• Mix the Sauce: In a bowl, whisk together the soy sauce, oyster sauce, sesame oil, honey, and cornstarch mixture. Set this aside as it will become your luscious sauce.
• Stir-Fry the Shrimp: Heat the vegetable oil in a large pan or wok over medium heat. Add the shrimp and cook until they turn pink (approximately 3-4 minutes). Once done, remove them from the pan and set aside.
• Sauté Garlic and Ginger: In the same pan, add minced garlic and ginger. Sauté for about 1 minute until fragrant but be careful not to burn them.
• Combine Ingredients: Return the cooked shrimp to the pan, along with the drained broccoli. Pour in the garlic sauce and stir to coat everything evenly. Cook for an additional 2-3 minutes until the sauce slightly thickens.
• Garnish and Serve: Once finished, serve hot, garnished with green onions and sesame seeds. Enjoy over rice or noodles for a complete meal!
• What to Serve Shrimp and Broccoli Stir Fry in Garlic Sauce With
• Looking for side dishes that beautifully complement your Shrimp and Broccoli Stir Fry in Garlic Sauce? Consider serving it alongside steamed jasmine rice or fluffy fried rice for added texture. Another fantastic option is a fresh cucumber salad, as its crunchiness contrasts nicely with the stir fry’s tender ingredients. Don’t forget a refreshing drink—green tea or a light lemonade will balance the flavors perfectly!
• Top Tips for Perfecting Shrimp and Broccoli Stir Fry in Garlic Sauce
• Here are some handy tips to ensure your meal turns out perfectly:
• Use fresh ingredients: Fresh shrimp and broccoli will yield the best flavor. If you can, opt for large shrimp for a juicy bite.
• Cook quickly: The key to stir-frying is high heat and fast cooking! Have everything prepped before you start cooking.
• Customize your sauce: Feel free to adjust the sweetness or saltiness by modifying the amount of honey or soy sauce to suit your taste.
• Storing and Reheating Tips
• Have leftovers? No problem! Store any remaining Shrimp and Broccoli Stir Fry in Garlic Sauce in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pan over low heat until heated through. If you’d like to freeze it, consider transferring portions to freezer-safe bags and consuming them within 1-2 months for the best flavor.
• There you have it! Your guide to creating a delightful and easy Shrimp and Broccoli Stir Fry in Garlic Sauce. This dish boasts flavors that dance on your palate and provides a wholesome meal that everyone will enjoy. Ready to give it a try? Gather your ingredients and get cooking—your taste buds will thank you!