Cabbage Fat-Burning Soup: A Light and Nourishing Delight

Cabbage Fat-Burning Soup is a delightfully hearty soup that’s filled with a variety of vegetables and flavors. It’s not heavy or overly rich either. I think it’s a perfect meal for a healthy diet or detox, and if you’re not a fan of one of the veggies, feel free to omit it.

It will still be undeniably delicious! If you’re looking for a light & nutritious soup that’s not overly complicated, you’ve come to the right place. When you make a soup packed with vegetables and seasonings, you get the perfect balance of flavors and health benefits. The addition of cabbage just sends it over the top. I’ve really been in the mood for a wholesome and satisfying meal, and this nourishing soup reminds me of wellness and vitality. Not a fan of cabbage? Don’t worry, it’s still delicious without it.

Kitchen Equipment Needed

• Large pot or Dutch oven
• Cutting board
• Knife
• Wooden spoon or ladle

Ingredients

• 1 small head of cabbage, chopped
• 1 large onion, chopped
• 2 cloves garlic, minced
• 3 carrots, sliced
• 2 celery stalks, sliced
• 1 bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 6 cups vegetable broth or water
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

Directions

1. Prepare the Vegetables:
   • Chop the cabbage, onion, carrots, celery, and bell pepper. Mince the garlic.
2. Sauté the Aromatics:
   • In a large pot or Dutch oven, heat a small amount of oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent, about 3-4 minutes.
3. Add the Vegetables:
   • Add the chopped cabbage, carrots, celery, and bell pepper to the pot. Stir to combine with the onions and garlic.
4. Add the Tomatoes and Broth:
   • Pour in the can of diced tomatoes (with juice) and the vegetable broth or water. Stir well to combine.
5. Season the Soup:
   • Add the dried oregano, dried basil, dried thyme, salt, and pepper. Stir to distribute the seasonings evenly.
6. Simmer the Soup:
   • Bring the soup to a boil over high heat. Once boiling, reduce the heat to low and let it simmer, covered, for about 30 minutes or until the vegetables are tender.
7. Adjust Seasoning:
   • Taste the soup and adjust the seasoning with more salt and pepper if needed.
8. Garnish and Serve:
   • Ladle the hot soup into bowls. Garnish with fresh parsley if desired. Serve immediately and enjoy your Cabbage Fat-Burning Soup!

Cabbage Fat-Burning Soup is the ultimate healthy comfort food, perfect for detoxifying and nourishing your body. Its rich vegetable flavors and wholesome ingredients will leave you feeling satisfied and revitalized!