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Blackened Salmon with Mango Salsa

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Welcome to the world of bold flavors with my Blackened Salmon with Mango Salsa recipe! If you’re looking for a dish that’s not only juicy and flavorful but also impressively colorful, then you’re in for a treat. You may have heard the saying, “The way to a man’s heart is through his stomach,” and this recipe is a surefire way to capture anyone’s taste buds. The smoky, spicy notes of the blackened salmon perfectly complement the refreshing sweetness of the mango salsa, making this dish a true winner at the dinner table.

What sets this dish apart is its wonderful balance of heat and sweet, along with its incredibly simple preparation—perfect for weeknight dinners or special gatherings alike. If you love the vibrant flavors of a classic grilled chicken salad or a tangy fish taco, you’ll adore this fantastic dish just as much. So, roll up your sleeves, and let’s get cooking—this blackened salmon paired with zesty mango salsa is sure to become a family favorite!Blackened salmon fillets topped with fresh mango salsa on a plate

What is Blackened Salmon with Mango Salsa?

Ah, Blackened Salmon with Mango Salsa—the name alone sounds enticing, doesn’t it? Have you ever wondered how such a vivid name came to be? The term “blackened” refers not to the dish being burned but rather to the rich and smoky crust formed by a perfectly seasoned spice blend. Can you picture that juicy salmon, topped with a tropical kick of mango salsa? It’s like a flavor vacation on your plate! Legend has it that this cooking technique originated in Louisiana, where Cajun chefs would create a charred exterior that seals in all the succulent flavors of the fish. So, if you’re hungry for adventure in your culinary world, grab your skillet and let’s create some magic!

Why You’ll Love This Blackened Salmon with Mango Salsa

There are so many reasons why Blackened Salmon with Mango Salsa deserves a spot on your dinner rotation. First off, the star of the dish is undoubtedly the salmon itself—rich, buttery, and packed with omega-3 fatty acids, it is not only delicious but also incredibly good for you. Plus, making this dish at home can save you some serious cash compared to ordering it at a restaurant!

What makes this dish even more special is the bright, zesty mango salsa that dances on your taste buds. With the perfect combination of sweet, tangy, and spicy, it adds a burst of tropical flavor that elevates the entire meal. If you’re a fan of simple yet sophisticated dishes like cilantro-lime shrimp, you’ll absolutely want to give this dish a try. So, get ready to unleash your inner chef and whip up this delightful recipe that’s sure to impress both family and friends!

How to Make Blackened Salmon with Mango Salsa

Quick Overview

What if I told you that crafting a gourmet meal could take just 30 minutes? With this Blackened Salmon with Mango Salsa recipe, that’s exactly what you’ll get! The beauty of this dish lies in its simplicity and taste; you’ll be delighted by how quickly you can have a vibrant and delicious meal on your table. With just a handful of ingredients and a few easy steps, you’ll be enjoying the rich flavors of blackened salmon topped with a refreshing mango salsa in no time.

Key Ingredients for Blackened Salmon with Mango Salsa

  • For the Blackened Salmon:
    • 4 salmon fillets (about 6 ounces each)
    • 2 tablespoons olive oil
    • 1 tablespoon paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon cayenne pepper (adjust to taste)
    • 1 teaspoon dried thyme
    • Salt and pepper to taste
  • For the Mango Salsa:
    • 1 ripe mango, diced
    • ½ red bell pepper, finely chopped
    • ¼ red onion, finely chopped
    • 1 jalapeño, finely chopped (seeds removed for less heat)
    • Juice of 1 lime
    • Salt to taste
    • Fresh cilantro, chopped (optional)

Step-by-Step Instructions:

  1. Prepare the Mango Salsa: In a medium bowl, combine the diced mango, red bell pepper, red onion, jalapeño, lime juice, and a pinch of salt. Gently mix until all ingredients are well combined. Set aside to allow the flavors to meld.
  2. Make the Blackened Seasoning: In a small bowl, whisk together the paprika, garlic powder, onion powder, cayenne pepper, dried thyme, salt, and pepper. This spice blend is what creates that iconic blackened crust.
  3. Season the Salmon: Pat the salmon fillets dry with paper towels. Brush both sides lightly with olive oil, then coat generously with the blackening spice mixture.
  4. Cook the Salmon: Heat a large cast-iron skillet over medium-high heat. Once the skillet is hot, carefully add the salmon fillets, skin-side down. Cook for about 4-5 minutes, then flip and cook for another 3-4 minutes until the salmon is cooked through and has a delicious blackened crust.
  5. Serve: Remove the salmon from the skillet and top each fillet with a generous spoonful of mango salsa. Serve immediately while the flavors are at their best!

What to Serve Blackened Salmon with Mango Salsa

This dish is delightful on its own, but consider pairing it with a few sides to create a full meal experience. A side of jasmine rice or cilantro lime quinoa can provide a lovely base to soak up the salsa. Roasted vegetables, such as asparagus or zucchini, add nice color and crunch. Also, a fresh green salad with a light vinaigrette can complement the rich flavors beautifully. Don’t forget to enjoy it with a refreshing drink—perhaps a sparkling water with lime or a homemade lemonade to elevate your dining experience!

Top Tips for Perfecting Blackened Salmon with Mango Salsa

To ensure your blackened salmon turns out perfectly every time, here are some valuable tips:

  • Use Fresh Ingredients: Make sure your salmon is fresh, as quality fish will yield the best flavor. The same goes for the mango and other produce for the salsa; fresh ingredients make all the difference.
  • Adjust Spices to Taste: Feel free to modify the amount of cayenne or jalapeño based on your heat preference. If you’re serving kids, you might want to tone down the spice level.
  • Don’t Overcrowd the Pan: If you’re cooking multiple fillets, make sure not to overcrowd the skillet, as this can prevent proper searing and may make them steam instead of blacken.
  • Rest the Salmon: Allow the cooked salmon to rest for a minute before plating, as this helps in sealing in the juices.

Storing and Reheating Tips

If you have any leftovers (although that’s rare with this delicious dish), here’s how to store and reheat them: Allow the salmon and salsa to cool completely before storing them in separate airtight containers in the refrigerator. Blackened salmon can be kept for up to 3 days, while the mango salsa will last about 2 days. When you’re ready to enjoy, reheat the salmon gently in a skillet over low heat or in the microwave until warmed through. Avoid overheating, as this can cause the salmon to dry out. Enjoy your culinary masterpiece again!

Now that you’re armed with all the knowledge to create an unforgettable Blackened Salmon with Mango Salsa, it’s time to roll up your sleeves and get cooking! Not only will your palate thank you, but your friends and family will be in awe of your kitchen prowess. Happy cooking!

Blackened Salmon with Mango Salsa

A deliciously bold dish featuring juicy blackened salmon topped with a refreshing mango salsa, perfect for weeknight dinners or special gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Dinner, Main Course
Cuisine American, Cajun
Servings 4 servings
Calories 400 kcal

Ingredients
  

For the Blackened Salmon

  • 4 pieces salmon fillets (about 6 ounces each) Fresh salmon is recommended for the best flavor.
  • 2 tablespoons olive oil For brushing the salmon.
  • 1 tablespoon paprika Part of the blackening spice mix.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper Adjust to taste for spiciness.
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

For the Mango Salsa

  • 1 piece ripe mango, diced Choose a ripe mango for optimal sweetness.
  • ½ piece red bell pepper, finely chopped
  • ¼ piece red onion, finely chopped
  • 1 piece jalapeño, finely chopped (seeds removed) Remove seeds for less heat.
  • Juice of 1 lime Fresh lime juice is best.
  • Salt to taste
  • Fresh cilantro, chopped (optional) For added flavor.

Instructions
 

Preparation of Mango Salsa

  • In a medium bowl, combine the diced mango, red bell pepper, red onion, jalapeño, lime juice, and a pinch of salt. Gently mix until all ingredients are well combined. Set aside to allow the flavors to meld.

Making Blackened Seasoning

  • In a small bowl, whisk together the paprika, garlic powder, onion powder, cayenne pepper, dried thyme, salt, and pepper to create the blackening spice mixture.

Cooking the Salmon

  • Pat the salmon fillets dry with paper towels. Brush both sides lightly with olive oil, then coat generously with the blackening spice mixture.
  • Heat a large cast-iron skillet over medium-high heat. Once the skillet is hot, carefully add the salmon fillets, skin-side down. Cook for about 4-5 minutes, then flip and cook for another 3-4 minutes until the salmon is cooked through and has a delicious blackened crust.

Serving

  • Remove the salmon from the skillet and top each fillet with a generous spoonful of mango salsa. Serve immediately while the flavors are at their best!

Notes

To avoid overcrowding, cook salmon in batches if necessary. Allow salmon to rest briefly after cooking to retain juices.
Keyword Blackened Salmon, Healthy Recipes, Mango Salsa, Quick Recipes, Seafood
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Filed Under: Dinner Tagged With: blackened salmon, grilled salmon, Healthy Recipes, mango salsa, seafood dishes

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