African Chicken Peanut Stew

African Chicken Peanut Stew is a rich and hearty dish that combines tender chicken with a creamy, flavorful peanut sauce. This stew is a perfect blend of savory and slightly sweet, with a hint of spice that adds depth to the dish. It’s not only filling but also incredibly satisfying, making it a great choice for a cozy dinner.

The use of peanuts in the stew provides a unique and delicious flavor that sets it apart from other chicken dishes. If you’re looking for a comforting and exotic meal that’s easy to make, this African Chicken Peanut Stew is just what you need. The best part is, it’s versatile enough to be served with rice, bread, or on its own.

Kitchen Equipment Needed

• Large pot or Dutch oven
• Cutting board
• Knife
• Wooden spoon or spatula
• Measuring cups and spoons

Ingredients

• 1.5 lbs (680g) chicken thighs, cut into bite-sized pieces
• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 1-inch piece of ginger, minced
• 1 red bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 1 cup chicken broth
• 1/2 cup creamy peanut butter
• 1 tablespoon tomato paste
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper (adjust to taste)
• 2 medium sweet potatoes, peeled and cubed
• 1 bunch of kale or spinach, chopped
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Cooked rice or bread, for serving

Directions

1. Brown the Chicken: Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the pot and set aside.
2. Sauté Aromatics: In the same pot, add the chopped onion, minced garlic, and ginger. Sauté until the onion is soft and translucent, about 5 minutes.
3. Add Vegetables and Spices: Add the chopped red bell pepper, cumin, coriander, and cayenne pepper. Stir well and cook for another 2-3 minutes until the spices are fragrant.
4. Incorporate Liquids: Add the diced tomatoes, chicken broth, peanut butter, and tomato paste to the pot. Stir until the peanut butter is fully incorporated into the liquid.
5. Cook the Stew: Return the browned chicken to the pot. Add the cubed sweet potatoes. Bring the stew to a boil, then reduce the heat to low and let it simmer for about 25-30 minutes, or until the sweet potatoes are tender and the chicken is cooked through.
6. Finish with Greens: Stir in the chopped kale or spinach and let it cook for another 5 minutes until the greens are wilted and tender. Season the stew with salt and pepper to taste.
7. Serve and Garnish: Serve the African Chicken Peanut Stew hot over a bed of cooked rice or with a side of bread. Garnish with fresh cilantro.

Enjoy this comforting and flavorful stew that brings a taste of Africa to your dinner table!